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Tyler Grimm
Tyler Grimm
Personal Trainer | Coach | Mentor
Personal Trainer | Coach | Mentor
I empower men and women in their 20s, 30s, and 40s to reclaim their health and transform into the best version of themselves. My science-backed program focuses on habit-building, creating a strong foundation for lasting success. Together, we work on sustainable changes that not only improve your fitness but also unlock your full potential, helping you grow into the person you’ve always envisioned.
"As your Personal Trainer, I’ll help you create a fitness routine tailored to your goals."
"As your Coach, I’ll guide you through mindset shifts and motivational strategies."
"As your Mentor, I’ll offer personal development advice to help you grow both inside and outside the gym."
How do we help?
Custom Exercise Program
Custom Exercise Program
Tailored to Your Lifestyle & Fitness Level
Whether you're a beginner or more advanced, we design personalized workout plans that fit your unique fitness goals and daily schedule. Our custom programs are built around your current fitness level, ensuring a balanced approach that challenges you while promoting progress.
Workout App Integration
Workout App Integration
Track Your Progress, Stay On Track
Stay on top of your fitness goals with our easy-to-use workout app. Log your exercises, track progress, and view your tailored workout plans in one place. The app keeps you focused, motivated, and accountable as you move closer to your fitness transformation.
Full Nutrition Support
Full Nutrition Support
Understand and Fuel Your Body for Success
At Transformative Health Coachings, we believe that knowledge is key. We provide full nutrition support, helping you understand macro and micronutrients so you can fuel your body properly, no matter the diet plan you follow. Whether you're looking to lose fat, build muscle, or both, we’ll help you develop the best approach to reach your goals.
Weekly & Daily Check-ins
Weekly & Daily Check-ins
Consistent Support Every Step of the Way
We understand that support is crucial to your success. That's why we offer weekly check-ins and daily check-ins with your coach. Whether you have questions, need motivation, or want to track your progress, we're here to ensure you stay on the right track and feel 100% supported throughout your journey.
Fitness Community
Fitness Community
Engage, Inspire, & Be Inspired
Join a like-minded, supportive fitness community within the app, where you’ll find people on the same journey as you. Our members lift each other up, share motivation, and celebrate each other's wins, creating an empowering environment that will help you stay driven and focused on your goals.
Mindset Transformation
Mindset Transformation
Focus on Gratitude & Vision for Lasting Change
A strong mindset is key to any successful transformation. In addition to physical training, we help you cultivate a mindset of gratitude and clarity. Set a clear vision for your future and develop the mental resilience needed to stay on track and overcome any obstacles along the way.
How it works
Step one: Apply for your Transformation
Step two: Schedule your free 1-on-1 coaching call
Step three: Let's connect and discuss your goals! Together, we'll set a clear path to achieve them and ensure we're the perfect fit to help you succeed. Ready to take the next step in your transformation?
Fitness Trainer | Husband | Father of fur babies
At 30, I hit rock bottom. I had moved across the country for a high-stress job, bought a house, and lost control of my health and emotions. Laid off and struggling to support my family, I feared losing everything. Overweight, battling high blood pressure, and trapped in unhealthy habits, I felt like my life was slipping away. But that was the turning point. More was to come.
I hired my first coach, and together, we discovered my "why" – why I needed help, what goals I wanted to achieve, and why I hadn’t reached them on my own. I realized that to become the person I aspired to be, the best path was to find someone who had already done it and learn from them. Through trial and error, I’ve built a sustainable lifestyle by focusing on habit-building from the ground up. The key to any transformation is a solid foundation, and once that’s in place, everything else will fall into place.
I understand the struggles of balancing work, personal life, and social obligations while still prioritizing your health and fitness. My approach goes beyond simply increasing functional capacity. I create programs designed to help you build lifelong, sustainable habits that lead to the body you’ve always wanted, so you can feel confident and empowered, and hopefully never need a fitness coach again.
I know the value of feeling strong and capable in all areas of life. As your personal trainer, I focus on building strength in all planes of motion, with functional workouts that enhance your real-world performance. I’ve experienced the transformative power of strength firsthand, and my goal is help you feel stronger, more confident, and healthier than ever before.
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